As we’re reaching the final days of the Wellness Challenge, take a look back over the past 23 days. Review some of the past challenges. Which new habits have you successfully integrated into your life? Which ones are still a challenge? How are you doing with the “Habit Journal”? Do you feel like you’ve been giving it you best?

This is the home stretch! So take today to review and ramp up your energies for the last week of the challenge!