The Live In Bliss! 30-Day Wellness challenge is in honor of my mom, Connie Aguero, and her efforts to return to wellness during her journey of healing from Breast Cancer!

Each day I will post a new healthy habit we all can add to our daily routines to increase healing and general wellness in the body and mind. You’ll find information as to how it improves healing and tips on how to integrate it into your life easily. Its a great way to kick off the summer with new and inspiring habits!

We hope you’ll join us on our journey! We’d love to hear about your experience, trials and conquests with each day’s new habit! Please share in the comments below or on the Facebook page!

Want to get the challenge posts sent to your email each day?  Join here.